How to Get Rid of Body Odor Naturally

Unpleasant body odor is an embarrassing problem that can lead to all sorts of social, cultural, and professional issues. Although there are many deodorizing products on the market, many of these contain harmful chemicals whose long-term use is not recommended. Therefore, many people are seeking more natural alternatives for eliminating body odor.

1. Bathe or shower regularly. Since bacteria reacting with sweat produced by your apocrine glands causes body odor, the first step is to bathe or shower regularly. Use a gentle, plant-oil based soap and lather up. The greater the amount of lather and the longer you lather up, the more effective you are likely to be in removing bacteria from your skin.

Not all soap is antibacterial, nor do you necessarily need antibacterial soap. Try using peppermint castile soap when you shower. Peppermint oil is mildly antiseptic and can help fight body odor.

2. Make sure you dry yourself completely. This is especially important in those areas that are prone to body odor: the groin, armpits, and around the nipples. Also ensure that any areas of skin folds (under the breasts, in the groin, at the abdomen) are completely dry.

Avoid using corn starch as a dusting powder. Many physicians believe that corn starch can be used as “fungi food." Instead use unscented talcum powder.

3. Eliminate bacterial breeding grounds. For instance, shaving your armpits may be helpful in reducing odor. Also, clean the inside of your shoes on a regular basis, as these can be a great breeding ground for bacteria.

4. Wear fresh cotton clothes. Wear natural-fiber clothing like cotton, silk or wool. If you exercise and sweat, using synthetic materials that “wick” away moisture may be useful, but change back into the natural fibers after you shower away the sweat.

Cotton clothes allow the skin to breathe, reducing the amount of sweat. Therefore, wearing cotton clothes keeps the skin healthy, dry and odor-free.

5. Avoid wearing closed footwear with socks for a long period of time. Closed footwear will lead to offensive odor from the feet if you sweat a lot, as there is lack of aeration. Aim to wear sandals, flip-flops or more breathable shoes as much as possible.

Comments

Home Remedies odor

Excessive sweating and underarm odor are a common, but still very unpleasant phenomenon. However, if you don’t want to use chemical based products, for they are far from the best choice, or if you have tried almost everything that promises that will eliminate underarm odor, but you still haven’t solved your problem, you should definitely read this article. It will offer you several powerful natural ways to get rid of the annoying underarm smell. Baking Soda Is the use of baking soda to get rid of odors in your laundry or fridge, then, it is a good idea to use it to eliminate underarm odor too. Baking soda is natural and gentle. Prepare your remedy by mixing a little cornstarch and a little baking soda, and use it before you get dressed. It will keep your skin dry and fresh all day long. Apple Cider Vinegar Apple cider vinegar will keep bacteria that causes odor away. You can prepare a homemade spray out of a splash of lemon juice, a little water and ACV in spray bo...

Natural Breast Increase Tips

Natural Breast Increase Tips Many women are not satisfied with their breast size and there are many women who do not develop fuller breast easily. The size and shape of the breast varies from woman to woman and from age to age. You need to improve your underlying breast muscles development first to enhance breast fat and tissues of mammary glands. Most of the breast consists of fat and connective tissue because big breasts have more fat, nothing else Causes of Smaller Breast Size Small breast size can be caused by imbalanced hormone level of estrogen and testosterone during puberty period. Lower blood circulation in chest area, lack of vitamins and minerals, genetic problem, thyroid glands problem, dieting, low calories diet and under weight body are the other main causes of smaller bust size. The estrogen level decreases due to stress and tension which causes smaller bust size. Certain foods like phytoestrogen, breast massage and exercises can help to overcome...

Reduce Snoring with a Simple Juice

We all know how essential it is to get the right amount of sleep, and if you’re constantly awoken or kept awake by your partners snoring; it’s not only frustrating, but long term it will harm your health and well-being. A major contributor to snoring One of the things that contributes to snoring is excess mucous. If you can lessen the amount of mucous that builds up in the throat and nasal passengers, you will free up the airways which can reduce or maybe even prevent someone from snoring altogether. One of the simplest ways to achieve this is by juicing, yup, juicing. The benefits of juicing More and more folks are taking up juicing as a way of improving their nutrition and overall health. The fact that the ingredients are raw means that the nutrients they contain remain intact and unadulterated a big plus. And to add to that juicing vegetables makes them easier to digest, so you get the full nutritional benefit. An easy way to get your 5 ...

Nature Qure

Search This Blog