Eliminate Body Odor

Practicing Good Hygiene to Eliminate Body Odor

Take showers regularly. As mentioned above, taking a shower can help to get rid of body odor quickly. Making sure to shower each day can help to keep you feeling cleaning and fresh while you do your daily activities. When you shower:

Make sure to use an exfoliant a couple of times a week. This can help to wash away grime, dead skin, and bacteria, all of which can play a part in creating body odor. You can purchase exfoliants at your local pharmacy, or you can make your own natural exfoliant.

Keep your skin dry. Bacteria like an environment with lots of moisture, food to eat, warmth, and the proper levels of pH and sodium concentration, all of which can be found in folds of moist skin. Because of this, it is important to dry off your skin whenever it becomes moist, whether the moisture is from taking a shower or sweating.

Use a towel or oil blotting papers to wipe off sweat and other moisture.
After a shower, consider applying powder to areas like your armpit in order to combat moisture.

Shave your underarms regularly. This can apply to both men and women, though women more commonly shave their armpits. Getting rid of the hair in your armpits can help to reduce the amount of body odor you have because hair absorbs odors easily; if you have less hair, there will be less chance that the body odor is absorbed.

Wear breathable fabrics. There are certain synthetic materials that don't breathe very well unless they've been specifically designed for that purpose (like polyester blends). If you're really worried about body odor wear fabrics like cotton, wool, or silk as they soak up moisture and have better breathe-ability, which means you will most likely sweat less and create less body odor.

You can also wear a cotton or silk undershirt under your clothing to soak up your sweat and body moisture so that your body odor does not soak into your outer layers of clothing.

Wash your clothes regularly. As mentioned above, body odor can seep into your clothing. If you sweat heavily in a shirt and allow the shirt to dry without washing it, there is a very good chance that that shirt will smell bad the next day. Try to wash your clothes every time you sweat in them to keep them, and yourself, smelling fresh.

Comments

Grey Hair

Grey Hair Problem? Here is Home Remedies Hair becomes grey when the production of the pigment (responsible for black colour of strands) stops. Typically, it is believed that Americans looses their original hair colour by their mid-30s, Asians by late 30’s and African-Americans by mid-40s. However, it is also assumed that hair naturally produces hydrogen peroxide due to some reasons, which bleaches hair colour. Let’s see in the article that what causes greying of hair and what can be done for it. 1. Black Pepper 1 gm of black pepper and ½ cup of curd is also a good option for massaging your hair and scalp to curb grey hair. Lemon juice can also be added to this mixture. 2. Coconut Oil The well-known medication for various skin problems, coconut oil, also helps in preventing the growth of grey hair. Massage coconut oil and lemon juice on the scalp to get black and shiny hair. 3. Guava Leaves Guava leaves are also good for turning grey hair black. Just grin...

Heal Your Thyroid Naturally

How to Heal Your Thyroid Naturally The thyroid gland is located at the base of your neck and is shaped a bit like a bow tie or a butterfly that bends around the bottom of the throat. It is a very important gland, producing thyroxine, a hormone that helps regulate your metabolism, your heart rate and in children, their growth and development. Imbalances in your thyroid can result in an under-functioning or overactive thyroid. You can support your thyroid’s function with proper diet, exercise, and rest and by minimizing the stress in your life. Eating the Right Foods The thyroid depends on good nutrition to get the iodine, selenium and vitamins it needs to function properly. Without the proper nutritive balance, the thyroid cannot do its job properly. Make time for nutrition. While it is not always the simplest thing to do, you will be doing you and your family a great service by making your own food and encouraging everyone in your family to follow a healt...

Natural Breast Increase Tips

Natural Breast Increase Tips Many women are not satisfied with their breast size and there are many women who do not develop fuller breast easily. The size and shape of the breast varies from woman to woman and from age to age. You need to improve your underlying breast muscles development first to enhance breast fat and tissues of mammary glands. Most of the breast consists of fat and connective tissue because big breasts have more fat, nothing else Causes of Smaller Breast Size Small breast size can be caused by imbalanced hormone level of estrogen and testosterone during puberty period. Lower blood circulation in chest area, lack of vitamins and minerals, genetic problem, thyroid glands problem, dieting, low calories diet and under weight body are the other main causes of smaller bust size. The estrogen level decreases due to stress and tension which causes smaller bust size. Certain foods like phytoestrogen, breast massage and exercises can help to overcome...

Nature Qure

Search This Blog