Skip to main content

Causes of diabetes

Causes of diabetes


Heredity is a major factor. That diabetes can be inherited has been known for centuries. However, the pattern of inheritance is not fully understood. Statistic indicates that those with a family history of the disease have a higher risk of developing diabetes than those without such a background. The risk factor is 25 to 33 percent more.

One reason why diabetes, especially type-2 diabetes runs in the family is because of the diabetes gene. But even it is caused by genetic factors beyond your control; there is no reason to suffer from it. Diabetes mellitus cannot be cured in full sense of the term, but it can be effectively controlled so that you would not know the difference.

Diet

Diabetes has been described by most medical scientists as a prosperity’ disease, primarily caused by systematic overeating. Not only is eating too much sugar and refined carbohydrates harmful, but proteins and fats, which are transformed into sugar, may also result in diabetes if taken in excess.

It is interesting to note that diabetes is almost unknown in countries where people are poor and cannot afford to overeat.

The incidence of diabetes is directly linked with the consumption of processed foods rich in refined carbohydrates, like biscuits, bread, cakes chocolates, pudding and ice creams.

Obesity

Obesity is one of the main causes of diabetes. Studies show that 60 to 85 % of diabetics tend to be overweight. In the United States of America, about 80 percent of type –2 non-insulin dependent diabetics are reported to be overweight.

Excess fat prevents insulin from working properly. The more fatty tissue in the body, the more resistant the muscle and tissue cells become to body insulin. Insulin allows the sugar in the blood to enter the cells by acting on the receptor sites on the surface of the cells.

Older people often tend to gain weight, and the same time, many of them develop and mild form of diabetes because who are over weight can often improve their blood sugar simply by losing weight.

Stress and Tension

There is a known connection between stress and diabetes mellitus, those who are under stress and/or lead an irregular lifestyle, need to take adequate precautions and make necessary lifestyle adjustments.

Grief, worry and anxiety resulting from examinations, death of a close relative, loss of a joy, business failure and strained marital relationship, all a deep influence on the metabolism and may cause sugar to appear in the urine.

Smoking

Smoking is another important risk factor. Among men who smoke, the risk of developing diabetes is doubled. In women who smoke 25 or more cigarettes a day, the risk of developing diabetes is increased by 40 percent.

Lifestyle Risk

People who are less active have greater risk of developing diabetes. Modern conveniences have made work easier. Physical activity and exercise helps control weight, uses up a lot of glucose (sugar) present in the blood as energy and makes cells more sensitive to insulin. Consequently, the workload on the pancreas is reduced.

Diabetes is among the most common disorders in the world today. Despite various researches done and precautions taken, one cannot predict who will suffer from diabetes. Depending on the type and severity, every diabetic patient should be given medications. Here are a few natural remedies that can be helpful in reducing the sugar levels in a diabetic patient.

Comments

Popular posts from this blog

Grey Hair

Grey Hair Problem? Here is Home Remedies Hair becomes grey when the production of the pigment (responsible for black colour of strands) stops. Typically, it is believed that Americans looses their original hair colour by their mid-30s, Asians by late 30’s and African-Americans by mid-40s. However, it is also assumed that hair naturally produces hydrogen peroxide due to some reasons, which bleaches hair colour.  Let’s see in the article that what causes greying of hair and what can be done for it. 1. Black Pepper 1 gm of black pepper and ½ cup of curd is also a good option for massaging your hair and scalp to curb grey hair. Lemon juice can also be added to this mixture. 2. Coconut Oil The well-known medication for various skin problems, coconut oil, also helps in preventing the growth of grey hair. Massage coconut oil and lemon juice on the scalp to get black and shiny hair. 3. Guava Leaves Guava leaves are also good for turning grey hair black. Just grin...

Heal Your Thyroid Naturally

How to Heal Your Thyroid Naturally The thyroid gland is located at the base of your neck and is shaped a bit like a bow tie or a butterfly that bends around the bottom of the throat. It is a very important gland, producing thyroxine, a hormone that helps regulate your metabolism, your heart rate and in children, their growth and development. Imbalances in your thyroid can result in an under-functioning or overactive thyroid. You can support your thyroid’s function with proper diet, exercise, and rest and by minimizing the stress in your life.   Eating the Right Foods The thyroid depends on good nutrition to get the iodine, selenium and vitamins it needs to function properly. Without the proper nutritive balance, the thyroid cannot do its job properly. Make time for nutrition. While it is not always the simplest thing to do, you will be doing you and your family a great service by making your own food and encouraging everyone in your family to follow a healt...

Natural Breast Increase Tips

Natural Breast Increase Tips Many women are not satisfied with their breast size and there are many women who do not develop fuller breast easily. The size and shape of the breast varies from woman to woman and from age to age. You need to improve your underlying breast muscles development first to enhance breast fat and tissues of mammary glands. Most of the breast consists of fat and connective tissue because big breasts have more fat, nothing else Causes of Smaller Breast Size Small breast size can be caused by imbalanced hormone level of estrogen and testosterone during puberty period. Lower blood circulation in chest area, lack of vitamins and minerals, genetic problem, thyroid glands problem, dieting, low calories diet and under weight body are the other main causes of smaller bust size. The estrogen level decreases due to stress and tension which causes smaller bust size. Certain foods like phytoestrogen, breast massage and exercises can help to overcome...