Nature Qure

Natural Breast Increase Tips Many women are not satisfied with their breast size and there are many women who do not develop fuller breast easily. The size and shape of the breast varies from woman to woman and from age to age. You need to improve your underlying breast muscles development first to enhance breast fat and tissues of mammary glands. Most of the breast consists of fat and connective tissue because big breasts have more fat, nothing else Causes of Smaller Breast Size Small breast size can be caused by imbalanced hormone level of estrogen and testosterone during puberty period. Lower blood circulation in chest area, lack of vitamins and minerals, genetic problem, thyroid glands problem, dieting, low calories diet and under weight body are the other main causes of smaller bust size. The estrogen level decreases due to stress and tension which causes smaller bust size. Certain foods like phytoestrogen, breast massage and exercises can help to overcome...

Every mother knows that for proper growth and development of her child needs healthy and versatile food. But after some unwritten rule that what is healthy and beneficial for a young child knows to be repulsive and distasteful…. Usually when your kid(s) refuses to eat and some parents may even blackmail their children: “if you do not eat Swiss chard you will not get chocolate!” According to a recent research, this method does not bring any results, but there are few other effective strategies: 1. Let your child help you in the preparation of the meal. Two years old children enjoy making a mess in the kitchen, and if so let them do it during preparation and not during the meal. 2. If your kids make “Circus” on the table is credence to any great importance. Besides it does not look right in the eyes, but the point of view something else. You see, since a narrow focus on something else interesting to relax and have a real chance to eat some bites. 3. Do not insist...

Eliminate Dark Circles Cucumber juice is such an amazing beauty product. Even science has confirmed that cucumber helps in reducing puffiness and dark circles around the eyes. This fresh vegetable is a common ‘cosmetic’ product in various treatments throughout the world. It is quite possible that you have already tried the super-old trick of applying cucumber slices around your eyes, and it probably worked for you as well. Most women would agree that this is the most amazing natural way to reduce swelling. Fresh cucumber slices wipe off tiredness and puffiness after a long and exhausting day. Cucumber is the answer to your skin problems. It just makes your skin happy. Your skin and cucumbers have the same hydrogen level, which makes it easier for cucumbers to erase any irregularities. Cucumber provides an instant relaxing effect, as it soothes and softens skin efficiently. Cucumber is abundant in nutrients which is why it should become an essential part of your skin ...

Best Foods For Thyroid Health There is another epidemic in the world. As indicated by experts, there are about 30 million individuals experiencing a type of thyroid disorder in the United States alone – and half of them are undiscovered. That is a stunning 12% of the nation’s population. Around the world, roughly 430 million individuals are evaluated to have a thyroid disorder. Unusually, there is minimal solid information about this issue worldwide, since numerous patients and their doctors mix up the regular indications for something else. A serious reason for dysfunction is iodine deficiency. We get a little of it in our current eating routine, however, iodine is a supplement acquired from food. It may appear to be excessively oversimplified to utilize food for thyroid health, yet it works and could be the answer in your specific case to get this organ to start working normally again. 10 Symptoms of Thyroid Malfunction Weakness: Endless tiredness regardle...

Dark Circles Under the Eyes Nowadays the greater part of the general population realizes that baking soda is an extremely powerful and modest answer for some conditions. It is utilized as a beauty product, or as a part of cooking or cleaning. Be that as it may, particularly ladies cherish it as a beauty product. Treating acne with baking soda The most famous and natural technique for cleaning acne includes baking soda. It can likewise be utilized to fade acne scars. Also, this technique helps to shed the skin and encourages its regeneration. Numerous individuals discover incredible accomplishment with baking soda. Directions: Take one teaspoon of baking soda and place it on a small dish. Include a drop of water. Combine them well. Try not to include an excessive amount of water on the grounds that it will transform into a fluid and won’t exfoliate the skin. Utilize your finger and delicately massage your scars. Leave the mix on the skin for a couple of minut...

Excessive sweating and underarm odor are a common, but still very unpleasant phenomenon. However, if you don’t want to use chemical based products, for they are far from the best choice, or if you have tried almost everything that promises that will eliminate underarm odor, but you still haven’t solved your problem, you should definitely read this article. It will offer you several powerful natural ways to get rid of the annoying underarm smell. Baking Soda Is the use of baking soda to get rid of odors in your laundry or fridge, then, it is a good idea to use it to eliminate underarm odor too. Baking soda is natural and gentle. Prepare your remedy by mixing a little cornstarch and a little baking soda, and use it before you get dressed. It will keep your skin dry and fresh all day long. Apple Cider Vinegar Apple cider vinegar will keep bacteria that causes odor away. You can prepare a homemade spray out of a splash of lemon juice, a little water and ACV in spray bo...

Your Breasts When you Eat Pineapple 3 Times a Day! Droopy and loose breasts are quite a normal phenomenon that occurs with age, but you cannot deny that you would willingly eliminate it if possible. Believe it or not, it is possible now, and all you need to do is to eat more pineapples. This problem is even increased by smoking, excess alcohol and coffee, but pineapples can significantly improve it. Doctors recommend that “Pineapples contain a whole range of antioxidants and are also considered to be anti-cancer fruits. However, its use in women is indispensable. It contains substances that restore elasticity of skin fibers and thus rejuvenate it. This is especially visible on female breasts which lose their shape over the years. Drink enough fluids, discard the coffee and alcohol and eat pineapples daily. The results will be noticeable immediately. “ Digestion This fruit is abundant in fiber, but its even more important property is that it contains both soluble ...

Coriander Kills Even 80% of Lung Cancer Cells Lung cancer is one of the most common causes of death. More people die from this disease, than from colon cancer, breast cancer and pancreas together. The modern science might have just started to explore the benefits of coriander, but it has already been a major part of the ancient medicine . Coriander was widely used not only in India but also in ancient Egypt, Rome and Greece. Hippocrates too recommended coriander as a medicine. But with the diversity of these cultures, the uses of coriander also varied. Coriander seeds were found in the tombs of Egyptian Pharoah Ramses II. When the Bronze Age invaders introduced coriander to Britain, the British used them with cumin and vinegar to preserve meat, which shows the anti-bacterial properties of coriander. In the medieval Renaissance period, coriander was thought to be an aphrodisiac and was used to make love potions for the royal family . The Chinese believed that consum...

Home remedies that could save your Healthy life What does vibrant health actually look like, and how can an individual accurately assess his own quality of life? These are some of the questions that an increasing number of Americans are now asking as they witness a cascade of ill health sweep the nation in the form of allergies, autoimmune disease, neurological problems, developmental disorders, and chronic illness. But the answers to these important questions have to be experienced in order to be fully understood, and the only way to experience them is to actually live them. Here are seven spices, food medicines and home remedies that can not only help you experience a dramatic and noticeable health renewal, but may also end up saving your life later on down the road: 1) Turmeric . This extraordinary member of the ginger family has not been dubbed the "king of all spices" for no reason. Both the short and long-term health benefits of turmeric make it...

Joint Pain  If you are over 40, you will experience side effects of getting old, including joints pain, especially in the knees, shoulders and elbows. In young people, this pain can occur due to arthritis, rheumatism, fractures, overload, or trauma. There are numerous pills and ointments which promise to reduce the pain, but no matter how long you use them, the pain is back. Fortunately, the Russian folk medicine offers a natural recipe which will help you remove the pain after its first use. What is even better, all ingredients of the recipe are probably already in your kitchen. Ingredients: 1 tbsp. of mustard; 1 tbsp. of honey; 1 tbsp. of water; 1 tbsp. of fine salt. Method of preparation: Mix all the ingredients well until you get a homogeneous mixture.  Place the prepared mixture in an empty box of hand cream or some other packaging. Application: This procedure is best to be done before going to bed so that the joints can rest after the treatmen...

Relieve Your Sinus Infection in 20 Seconds What Is the Secret of This Technique A vomer bone is a bone that runs through your nasal passages to your mouth. Lisa DeStefano, D.O., an assistant professor at the Michigan State University College of Osteopathic Medicine, says that this technique can help the vomer bone to go back and forth. The back and forth motion loosens congestion, allowing your sinuses to drain. Four Additional DIY Remedies for Nasal Congestion If the previously mentioned technique doesn`t help, you can find the solution at your home. The following four natural remedies can help you cure your nasal congestion. 1. Organic Apple Cider Vinegar Combine eight ounces of warm water with two tablespoons of apple cider vinegar and one tablespoon of honey, or you can take one tablespoon apple cider vinegar three times per day. This will help your sinuses to  clear up in just a few days. Also, you can mix half a cup of apple cider vinegar with half a cup o...

Home Remedy for Coughs, Colds and Muscle Pain Camphor laurel (Cinnamomum camphora) is sold as an essential oil, often labelled camphor oil, and is used as a home remedy for inflammation, muscle pain, coughs and congestion. Noted for its strong odour, camphor has long had a wide range of uses in traditional medicine. Now modern science is beginning to unravel the secrets of this intriguing substance. What is camphor oil? A white, waxy solid material when extracted and purified, camphor is present throughout the wood, roots and leaves of the camphor laurel tree. For hundreds of years, it has been traded and used widely as a culinary spice, perfume and medicine. In traditional Chinese medicine, camphor is used as an analgesic and to treat a wide range of inflammatory conditions, including rheumatism (joint pain) and bronchitis. How to use camphor oil To treat the symptoms of a cold, including coughing, try using a few drops of camphor essential oil in a hot water...

How To Relieve Your Sinus Infection In Under 30 Seconds by instiks Especially during allergy season, I wake up daily so stuffed up. I can’t breathe through my nose, my eyes itch, and it’s all around not a very fun experience. A few years ago, I stumbled upon this method to relieve sinus congestion. Of course, this alone won’t fix the problem permanently. Kicking up the spicy food in your life and drinking lots of pure water will help relieve sinus congestion as well. Here’s my method: Push your tongue against the roof of your mouth. Apply pressure but don’t go overboard. Place your thumb between your eyebrows. Press down with your thumb for about 30 seconds, applying a decent amount of pressure. Don’t push too hard though. Your sinuses will begin to drain almost immediately. This works because the vomer bone in your nasal passages rocks back and forth with the pressure, which loosens up the phlegm in your sinuses, allowing it to drain.

Make This Mixture! This mixture is great for immunity, the liver, it acts great on the tan and it “smooths” wrinkles. A lot of Tibetan doctors and specialists for East medicine were writing about this elixir of youth. This mixture is among the ten best elixirs for taking care of the health and youth, and the recipe I a part that can’t be missed from all the parts for oriental recipes for improving the health situation. If you stick to the rule to consume this elixir every day, during one month you will feel incredible power and strength. Besides that, this mixture is great for the immunity, the liver, improves the tan and it smooths the wrinkles. Except that with the consumption you will look fresh and younger, you will free yourself of sclerosis, inflammation and kidney infection forever. PREPARE IT WITH INGREDOENTS: 100 grams fresh lemon juice 200 grams honey 50 ml quality olive oil You need to mix this mixture and to put it in a jar of glass. Keep it in a c...

Dr. Barnes created a home test that you can make it at home. It’s simple and quick and you can check your thyroid function. Fifty years ago, Dr. Broda Barnes find out that you body temperature is an indicator of awakening. It is generally measured immediately after awakening. In his book, he explained how does the thyroid function, many changes and diseases that can occur if the thyroid doesn’t work properly. Dr. Barnes created a home test that you can make it at home. It’s simple and quick and you can check your thyroid function. Before you go to bed, take a glass thermometer and shake it down to bring the mercury level to 35C’. Right after you get up; put your thermometer under your armpit. Keep the thermometer for about 10 minutes. Write down the result when you see it. That result is also known as “early in the morning basal body temperature”. <strong>Your normal body temperature should be between 36.5 and 36.8.</strong> Note that your temperature can vary becau...

Chew on This Root to Melt Away Plaque and Prevent Cavities Teeth might just be the most overlooked aspects of health, be honest other than your morning routine brushing your teeth is not an activity that crosses your mind when planning out your schedule. However if you have ever bit into an apple, ice-cream bar or even a marshmallow and uttered these words, “ouch my teeth hurt” what follows below is definitely meant for you. Brushing your teeth in the morning can be a complete hassle. It’s not that fun, it makes food taste funny for what seem like hours, and more than anything it is time consuming. But brushing your teeth is important to your physical health as well as your social statues. Let’s face it, no one wants to hold a conversation with someone who has teeth the color of school buses or breath that puts sucks to shame. Your teeth are important. So why use a toothpaste that contain chemicals so harsh that they basically turn your teeth into to ‘pearly white’ ...

Home Remedy For Cracked Heels The most common foot problem, cracked heels, can range from cosmetic to a painful issue. In that case, cracks are usually obvious, the skin is dry and may have a thick callus which appears as yellow or dark brown discolored area of skin, especially along the inside border of the heel. Apart from the dry, thickened skin, this problem may also be manifested by symptoms like peeling skin, itching, redness, itching and inflammation. Fortunately, you can prevent cracks from getting deeper and causing pain and bleeding by taking proper precautions on time. Cracked heels can be result of lack of moisture, dry air, unhealthy diet, improper foot care, wrong shoes, aging, prolonged standing on hard floors, as well as skin disorders like eczema, psoriasis, corns and calluses, or diabetes and thyroid disease. This article offers you a simple homemade remedy that will provide beneficial effects and will help you in the fight against cracked heel...

Remedies For Neck Pain Neck Pain is a common complaint these days that forces the afflicted individuals to look for a number of conventional as well as natural home remedies for Neck Pain that sometimes work and sometimes do not work. The reason behind this inconsistency is the lack of knowledge about the actual reason causing this non specific ailment. Neck Pain is mostly caused by muscular tightness, joint disruption and other such factors. Neck Pain, also known as Cervical Pain is generally not considered a serious condition unless caused by some serious factors. Injuries affecting the soft tissues present in the muscles, tendons or ligaments of the neck usually cause Neck Pain. Abnormalities in the bones and joints of the spine may also give rise to Neck Pain or Stiffness. Home Remedies for Neck Pain: 1.  Cold compresses and ice packs are the most popular natural home remedies for Neck pain. About 15 to 20 minutes of application of these methods helps to ...

Home Remedies for Ear Pain Some of the home remedies can easily tackle ear pain. 1. Gently blow your nose while cleaning it. Blow one nostril at a time. 2. Whenever there is earache, give comfort to your ears by applying a warm washcloth or pad or apply ice bag for 15 to 20 minutes next to your ears. 3. To two teaspoonful of sesame oil add half a clove of garlic. Warm it on a flame. Put 3 to 4 drops of this oil in your ears. Soon you will get relief from earache. 4.To save your ears from extreme low temperature and cold winds put some cotton earplugs. 5. Avoid both smoking and passive smoking. 6. Burn a piece of guggulu herb. Don’t burn it completely. Let the smoke of guggulu herb enter into the ear. This is very effective both in ear pain and also when pus oozes out. 7. Introduce some castor leaves in warm sesame oil. Apply this oil around the ears to cure ear pain naturally. 8. Few drops of lukewarm mustard oil not only provide you relief from ear...