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Bad Breath

Best Remedies to Eliminating Bad Breath Fast


Effective oral rinses must eliminate the problematic bacteria while maintaining the balance of normal bacteria in the oral environment. The assorted types of rinses being developed and marketed contain Quaternary ammonium, zinc, chlorhexidine (already in use to help treat periodontitis), chlorine dioxide, or trichinosis. Chlorhexidine and chlorine dioxide rinses have received the most press lately. Because chlorhexidine is such a strong antimicrobial rinse, it is advised to only use this type of rinse as a short-term adjunct for treatment. At present, chlorine dioxide can be used on a long-term basis, although some researchers do question its safety. In lab experiments, chlorine dioxide has been shown to be effective by breaking the sulfide bonds in VSCs, but this finding has not yet been substantiated using live subjects.

1. Tea Tree Oil
Tea tree oil has been known to treat acne and blemishes, but very few people know about its other therapeutic benefits. Put a few drops of tea tree oil in a glass of water. Make use of it as a mouthwash for it effectively removes existing bacteria from mouth, making you feel refreshed. You can use it 3-4 times in a day.


2. Cardamom
The aromatic flavor of cardamom seeds serves as a mouth freshener in treating the bad breath and its symptoms. It is easily available at home and is one of the most effectual ways to get rid of the problem.


3. Apple Cider Vinegar

Apple cider vinegar is a reliable cure for several ailments and disorders and bad breath is no exception to the fact. Here, you can use it as a mouth gargle. Put some apple cider vinegar (ACV) in a glass of water. Gargle with it for around 10 seconds before you spit it out. It will cleanse your mouth thoroughly while treating the entire bad odor, present in it.


4. Chewing Gum
Chewing gums keep the saliva of your mouth flowing and prevents your mouth from drying out and hence, they are effective against fighting the problem of bad odor.


5. Baking Soda
Baking soda is helpful in changing the acidic levels of your mouth, and by doing so; it creates unfavorable conditions for bacteria to breed within your mouth. This way, it prevents bad breath. Put some baking soda on your toothbrush and brush nicely all over your teeth. You can also simply opt for a toothbrush that contains baking soda as one of the compositions.
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