More ways to prevent thinning and encourage regrowth Most male- and female-pattern baldness can be prevented only through treatment, but there are ways to be kinder to your scalp that will help preserve your existing hair. Here are a few other key ways you can reduce hair loss. Avoid adding stress or trauma on your scalp or follicles by being excessively tight with hairstyles like braids or ponytails or by directly pulling your hair. Be gentle when washing, brushing, and styling your hair. Use a wide-toothed comb and that won't pull too hard. Avoid overheating your hair or scalp with styling tools and products. If you can, avoid medications and supplements known to cause hair loss. Don’t wear tight hats or headbands. Stop smoking. Studies show a correlation between smoking and hair loss. Do you want to see more tips Read more
Washing Your Face with Apple Cider Vinegar: If you have skin problems, you’ve probably tried every facial cleanser on the market, but you might not have thought to try apple cider vinegar. Apple cider vinegar contains many ingredients that benefit your skin, and it is much cheaper than many of the expensive face washes that claim to provide your skin with the same benefits. The substance has been known to help fight acne and reduce the appearance of age spots. Apple cider vinegar contains alpha hydroxy acids that work to remove dead skin cells. Many expensive face washes have alpha hydroxy acids in them, but the amount that apple cider vinegar contains is much higher. To use the vinegar for age spots, you can apply a little bit of diluted apple cider vinegar to your face by using a cotton ball. It is recommended that you leave the substance on for 20-30 minutes before washing it off. In addition, apple cider vinegar is known to help fight acne. When the vinegar is