Skip to main content

Migraine Headache

Migraine Headache

Headache pulsating pain that lasts up to one hour up to 72 hours. The intense throbbing, pulsing, and excruciating pain that accompanies a migraine can be so debilitating that the Migraine Research Foundation (MRF) reports that more than 90 percent of sufferers are unable to work or function normally during an attack. Cultures worldwide developed herbal remedies for headaches and other common migraine symptoms years before the introduction of modern medicine. Many of these herbal traditions have survived. Although most herbal migraine remedies haven’t been thoroughly scientifically tested for their effectiveness, many herbs are rapidly gaining the support of the modern medical community. There are several home remedies for migraine headaches here we present you some useful tips and effective home solutions to beat the headaches.
 
Peppermint Oil
Peppermint is a soothing home remedy that has been shown to benefit tension headaches. This fresh-smelling oil has vaso-constricting and vaso-dilating properties, which help control blood flow in the body. Headaches and migraine pain are often due to poor blood flow, and peppermint oil helps to open and close the vessels that promote flow. Peppermint home remedies also open up the sinuses so that more oxygen can get into the bloodstream.

Cinnamon Powder Paste
Make a powder with cinnamon stick and rose water. Apply this paste on your forehead for 20-25 minutes.

Coriander Seed
people across cultures have utilized coriander seed’s healing and seasoning properties. Coriander was lauded for its ability to successfully treat ailments that ranged from allergies to diabetes to migraines. Traditional Aryuvedic medicine used coriander to relieve sinus pressure and headaches by pouring hot water over the fresh seeds and inhaling the steam.

Research on the seed’s medicinal effects is generally focused on its potential to treat arthritis and diabetes. More studies need to be conducted to better determine if it’s useful as a remedy for migraine pain. However, coriander seed’s anti-inflammatory potential may prove beneficial for some migraines. Coriander seeds can be chewed and used in food or teas. Oral extracts are also available.

Ice Wrap
If your blood pressure is high and you are feeling headache. Wrap 4-5 Ice cubes in a towel. Rub and place it on your forehead, temples and neck slowly and smoothly. It effects very quickly and improve your blood flow.

Basil Oil
Basil, the strong-scented herb used as a topping for pizzas and pastas, certainly tastes and smells good. And for people in need of a natural headache treatment, the oil derived from basil plants can also be a useful home remedy. Basil works as a muscle relaxant, so it is especially helpful for headaches caused by tension and tight muscles.

Dried Red Chilies
Fry 7 Pieces of dried red Chilies’ in Olive Oil until it burns. Massage with this oil on your forehead effected area. Best remedy for migraine headache.
 

Labels:

Comments

Post a Comment

Popular posts from this blog

Grey Hair

Grey Hair Problem? Here is Home Remedies Hair becomes grey when the production of the pigment (responsible for black colour of strands) stops. Typically, it is believed that Americans looses their original hair colour by their mid-30s, Asians by late 30’s and African-Americans by mid-40s. However, it is also assumed that hair naturally produces hydrogen peroxide due to some reasons, which bleaches hair colour.  Let’s see in the article that what causes greying of hair and what can be done for it. 1. Black Pepper 1 gm of black pepper and ½ cup of curd is also a good option for massaging your hair and scalp to curb grey hair. Lemon juice can also be added to this mixture. 2. Coconut Oil The well-known medication for various skin problems, coconut oil, also helps in preventing the growth of grey hair. Massage coconut oil and lemon juice on the scalp to get black and shiny hair. 3. Guava Leaves Guava leaves are also good for turning grey hair black. Just grin...
Post a Comment
Read more

Heal Your Thyroid Naturally

How to Heal Your Thyroid Naturally The thyroid gland is located at the base of your neck and is shaped a bit like a bow tie or a butterfly that bends around the bottom of the throat. It is a very important gland, producing thyroxine, a hormone that helps regulate your metabolism, your heart rate and in children, their growth and development. Imbalances in your thyroid can result in an under-functioning or overactive thyroid. You can support your thyroid’s function with proper diet, exercise, and rest and by minimizing the stress in your life.   Eating the Right Foods The thyroid depends on good nutrition to get the iodine, selenium and vitamins it needs to function properly. Without the proper nutritive balance, the thyroid cannot do its job properly. Make time for nutrition. While it is not always the simplest thing to do, you will be doing you and your family a great service by making your own food and encouraging everyone in your family to follow a healt...
Post a Comment
Read more

Natural Breast Increase Tips

Natural Breast Increase Tips Many women are not satisfied with their breast size and there are many women who do not develop fuller breast easily. The size and shape of the breast varies from woman to woman and from age to age. You need to improve your underlying breast muscles development first to enhance breast fat and tissues of mammary glands. Most of the breast consists of fat and connective tissue because big breasts have more fat, nothing else Causes of Smaller Breast Size Small breast size can be caused by imbalanced hormone level of estrogen and testosterone during puberty period. Lower blood circulation in chest area, lack of vitamins and minerals, genetic problem, thyroid glands problem, dieting, low calories diet and under weight body are the other main causes of smaller bust size. The estrogen level decreases due to stress and tension which causes smaller bust size. Certain foods like phytoestrogen, breast massage and exercises can help to overcome...
Post a Comment
Read more