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Showing posts from 2015

Hair Loss Tips

More ways to prevent thinning and encourage regrowth Most male- and female-pattern baldness can be prevented only through treatment, but there are ways to be kinder to your scalp that will help preserve your existing hair. Here are a few other key ways you can reduce hair loss. Avoid adding stress or trauma on your scalp or follicles by being excessively tight with hairstyles like braids or ponytails or by directly pulling your hair.  Be gentle when washing, brushing, and styling your hair. Use a wide-toothed comb and that won't pull too hard. Avoid overheating your hair or scalp with styling tools and products.  If you can, avoid medications and supplements known to cause hair loss. Don’t wear tight hats or headbands. Stop smoking. Studies show a correlation between smoking and hair loss. Do you want to see more tips  Read more

Washing Your Face with Apple Cider Vinegar

Washing Your Face with Apple Cider Vinegar: If you have skin problems, you’ve probably tried every facial cleanser on the market, but you might not have thought to try apple cider vinegar. Apple cider vinegar contains many ingredients that benefit your skin, and it is much cheaper than many of the expensive face washes that claim to provide your skin with the same benefits. The substance has been known to help fight acne and reduce the appearance of age spots. Apple cider vinegar contains alpha hydroxy acids that work to remove dead skin cells. Many expensive face washes have alpha hydroxy acids in them, but the amount that apple cider vinegar contains is much higher. To use the vinegar for age spots, you can apply a little bit of diluted apple cider vinegar to your face by using a cotton ball. It is recommended that you leave the substance on for 20-30 minutes before washing it off. In addition, apple cider vinegar is known to help fight acne. When the vinegar is

Dark Circles

Home Remedies for Dark Circles Almond Oil Almond oil is also one of the effective home remedies for dark circles around eyes. Gently massage some almond oil below your eyes, and then, leave it overnight. Do this daily in order to eliminate dark circles under the eyes. Cucumber Cucumber is another home remedy that not only helps in removing the dark circles, but also soothes your eyes. Cut 2 slices of a fresh cucumber and keep them in the refrigerator for some time. Now, place the cucumber slices over your eyes for about 10-15 minutes. Mint Leaves Mint leaves paste is also a good cure for dark circles. Make some paste of mint leaves and mix tomato juice in it. Apply it on the area under the eyes. This remedy will eliminate the dark patches of skin, removing the dark circles. Tomato Tomato is an excellent home remedy to remove dark circles under eyes as it naturally helps in lightening the colour of the skin. You just need to mix 1 teaspoon of tomato jui

Affiliates

Affiliate marketing is one of the oldest forms of marketing wherein you refer someone to any online product and when that person buys the product based on your recommendation, you receive a commission. The most common question I hear is related to how companies track the record of who is sending the traffic and making the sales. The simple answer involves a tracking URL, which is a unique link given to you by the affiliate company or product company.  This URL is used to keep track of all the traffic and sales you are making via your website or other promotional techniques. Many old-fashioned affiliate programs allow a buyer to add the email or referral details in an effort to account for affiliate sales, but this is certainly not the best way to track progress. Following are some of the common terms associated with affiliate marketing: Affiliates: Publishers like you and me who are using affiliate program links to promote and make sales. Affiliate marketplace: There ar

Migraine Headache

Migraine Headache Headache pulsating pain that lasts up to one hour up to 72 hours. The intense throbbing, pulsing, and excruciating pain that accompanies a migraine can be so debilitating that the Migraine Research Foundation (MRF) reports that more than 90 percent of sufferers are unable to work or function normally during an attack. Cultures worldwide developed herbal remedies for headaches and other common migraine symptoms years before the introduction of modern medicine. Many of these herbal traditions have survived. Although most herbal migraine remedies haven’t been thoroughly scientifically tested for their effectiveness, many herbs are rapidly gaining the support of the modern medical community. There are several home remedies for migraine headaches here we present you some useful tips and effective home solutions to beat the headaches.   Peppermint Oil Peppermint is a soothing home remedy that has been shown to benefit tension headaches. This fresh-smelling

Natural Breast Increase Tips

Natural Breast Increase Tips Many women are not satisfied with their breast size and there are many women who do not develop fuller breast easily. The size and shape of the breast varies from woman to woman and from age to age. You need to improve your underlying breast muscles development first to enhance breast fat and tissues of mammary glands. Most of the breast consists of fat and connective tissue because big breasts have more fat, nothing else Causes of Smaller Breast Size Small breast size can be caused by imbalanced hormone level of estrogen and testosterone during puberty period. Lower blood circulation in chest area, lack of vitamins and minerals, genetic problem, thyroid glands problem, dieting, low calories diet and under weight body are the other main causes of smaller bust size. The estrogen level decreases due to stress and tension which causes smaller bust size. Certain foods like phytoestrogen, breast massage and exercises can help to overcome

Your Child Refuses To Eat

Every mother knows that for proper growth and development of her child needs healthy and versatile food. But after some unwritten rule that what is healthy and beneficial for a young child knows to be repulsive and distasteful…. Usually when your kid(s) refuses to eat and some parents may even blackmail their children: “if you do not eat Swiss chard you will not get chocolate!” According to a recent research, this method does not bring any results, but there are few other effective strategies: 1. Let your child help you in the preparation of the meal. Two years old children enjoy making a mess in the kitchen, and if so let them do it during preparation and not during the meal. 2. If your kids make “Circus” on the table is credence to any great importance. Besides it does not look right in the eyes, but the point of view something else. You see, since a narrow focus on something else interesting to relax and have a real chance to eat some bites. 3. Do not insist

Eliminate Dark Circles

Eliminate Dark Circles Cucumber juice is such an amazing beauty product. Even science has confirmed that cucumber helps in reducing puffiness and dark circles around the eyes. This fresh vegetable is a common ‘cosmetic’ product in various treatments throughout the world. It is quite possible that you have already tried the super-old trick of applying cucumber slices around your eyes, and it probably worked for you as well. Most women would agree that this is the most amazing natural way to reduce swelling. Fresh cucumber slices wipe off tiredness and puffiness after a long and exhausting day. Cucumber is the answer to your skin problems. It just makes your skin happy. Your skin and cucumbers have the same hydrogen level, which makes it easier for cucumbers to erase any irregularities. Cucumber provides an instant relaxing effect, as it soothes and softens skin efficiently. Cucumber is abundant in nutrients which is why it should become an essential part of your skin

Best Foods For Thyroid Health

Best Foods For Thyroid Health There is another epidemic in the world. As indicated by experts, there are about 30 million individuals experiencing a type of thyroid disorder in the United States alone – and half of them are undiscovered. That is a stunning 12% of the nation’s population. Around the world, roughly 430 million individuals are evaluated to have a thyroid disorder. Unusually, there is minimal solid information about this issue worldwide, since numerous patients and their doctors mix up the regular indications for something else. A serious reason for dysfunction is iodine deficiency. We get a little of it in our current eating routine, however, iodine is a supplement acquired from food. It may appear to be excessively oversimplified to utilize food for thyroid health, yet it works and could be the answer in your specific case to get this organ to start working normally again. 10 Symptoms of Thyroid Malfunction Weakness: Endless tiredness regardless o

Dark Circles Under the Eyes

Dark Circles Under the Eyes Nowadays the greater part of the general population realizes that baking soda is an extremely powerful and modest answer for some conditions. It is utilized as a beauty product, or as a part of cooking or cleaning. Be that as it may, particularly ladies cherish it as a beauty product. Treating acne with baking soda The most famous and natural technique for cleaning acne includes baking soda. It can likewise be utilized to fade acne scars. Also, this technique helps to shed the skin and encourages its regeneration. Numerous individuals discover incredible accomplishment with baking soda. Directions: Take one teaspoon of baking soda and place it on a small dish. Include a drop of water. Combine them well. Try not to include an excessive amount of water on the grounds that it will transform into a fluid and won’t exfoliate the skin. Utilize your finger and delicately massage your scars. Leave the mix on the skin for a couple of minutes.

Home Remedies odor

Excessive sweating and underarm odor are a common, but still very unpleasant phenomenon. However, if you don’t want to use chemical based products, for they are far from the best choice, or if you have tried almost everything that promises that will eliminate underarm odor, but you still haven’t solved your problem, you should definitely read this article. It will offer you several powerful natural ways to get rid of the annoying underarm smell. Baking Soda Is the use of baking soda to get rid of odors in your laundry or fridge, then, it is a good idea to use it to eliminate underarm odor too. Baking soda is natural and gentle. Prepare your remedy by mixing a little cornstarch and a little baking soda, and use it before you get dressed. It will keep your skin dry and fresh all day long. Apple Cider Vinegar Apple cider vinegar will keep bacteria that causes odor away. You can prepare a homemade spray out of a splash of lemon juice, a little water and ACV in spray bo

Good Looking Beauty Tips

Your Breasts When you Eat Pineapple 3 Times a Day! Droopy and loose breasts are quite a normal phenomenon that occurs with age, but you cannot deny that you would willingly eliminate it if possible. Believe it or not, it is possible now, and all you need to do is to eat more pineapples. This problem is even increased by smoking, excess alcohol and coffee, but pineapples can significantly improve it. Doctors recommend that “Pineapples contain a whole range of antioxidants and are also considered to be anti-cancer fruits. However, its use in women is indispensable. It contains substances that restore elasticity of skin fibers and thus rejuvenate it. This is especially visible on female breasts which lose their shape over the years. Drink enough fluids, discard the coffee and alcohol and eat pineapples daily. The results will be noticeable immediately. “ Digestion This fruit is abundant in fiber, but its even more important property is that it contains both soluble and

Healthy Lungs

Coriander Kills Even 80% of Lung Cancer Cells Lung cancer is one of the most common causes of death. More people die from this disease, than from colon cancer, breast cancer and pancreas together. The modern science might have just started to explore the benefits of coriander, but it has already been a major part of the ancient medicine . Coriander was widely used not only in India but also in ancient Egypt, Rome and Greece. Hippocrates too recommended coriander as a medicine. But with the diversity of these cultures, the uses of coriander also varied. Coriander seeds were found in the tombs of Egyptian Pharoah Ramses II. When the Bronze Age invaders introduced coriander to Britain, the British used them with cumin and vinegar to preserve meat, which shows the anti-bacterial properties of coriander. In the medieval Renaissance period, coriander was thought to be an aphrodisiac and was used to make love potions for the royal family . The Chinese believed that consum

Healthy life

Home remedies that could save your Healthy life What does vibrant health actually look like, and how can an individual accurately assess his own quality of life? These are some of the questions that an increasing number of Americans are now asking as they witness a cascade of ill health sweep the nation in the form of allergies, autoimmune disease, neurological problems, developmental disorders, and chronic illness. But the answers to these important questions have to be experienced in order to be fully understood, and the only way to experience them is to actually live them. Here are seven spices, food medicines and home remedies that can not only help you experience a dramatic and noticeable health renewal, but may also end up saving your life later on down the road: 1) Turmeric . This extraordinary member of the ginger family has not been dubbed the "king of all spices" for no reason. Both the short and long-term health benefits of turmeric make it

Joint Pain

Joint Pain  If you are over 40, you will experience side effects of getting old, including joints pain, especially in the knees, shoulders and elbows. In young people, this pain can occur due to arthritis, rheumatism, fractures, overload, or trauma. There are numerous pills and ointments which promise to reduce the pain, but no matter how long you use them, the pain is back. Fortunately, the Russian folk medicine offers a natural recipe which will help you remove the pain after its first use. What is even better, all ingredients of the recipe are probably already in your kitchen. Ingredients: 1 tbsp. of mustard; 1 tbsp. of honey; 1 tbsp. of water; 1 tbsp. of fine salt. Method of preparation: Mix all the ingredients well until you get a homogeneous mixture.  Place the prepared mixture in an empty box of hand cream or some other packaging. Application: This procedure is best to be done before going to bed so that the joints can rest after the treatment. Apply

Relieve Your Sinus in 20 Seconds

Relieve Your Sinus Infection in 20 Seconds What Is the Secret of This Technique A vomer bone is a bone that runs through your nasal passages to your mouth. Lisa DeStefano, D.O., an assistant professor at the Michigan State University College of Osteopathic Medicine, says that this technique can help the vomer bone to go back and forth. The back and forth motion loosens congestion, allowing your sinuses to drain. Four Additional DIY Remedies for Nasal Congestion If the previously mentioned technique doesn`t help, you can find the solution at your home. The following four natural remedies can help you cure your nasal congestion. 1. Organic Apple Cider Vinegar Combine eight ounces of warm water with two tablespoons of apple cider vinegar and one tablespoon of honey, or you can take one tablespoon apple cider vinegar three times per day. This will help your sinuses to  clear up in just a few days. Also, you can mix half a cup of apple cider vinegar with half a cup of wa

Home Remedy for Coughs, Colds and Muscle Pain

Home Remedy for Coughs, Colds and Muscle Pain Camphor laurel (Cinnamomum camphora) is sold as an essential oil, often labelled camphor oil, and is used as a home remedy for inflammation, muscle pain, coughs and congestion. Noted for its strong odour, camphor has long had a wide range of uses in traditional medicine. Now modern science is beginning to unravel the secrets of this intriguing substance. What is camphor oil? A white, waxy solid material when extracted and purified, camphor is present throughout the wood, roots and leaves of the camphor laurel tree. For hundreds of years, it has been traded and used widely as a culinary spice, perfume and medicine. In traditional Chinese medicine, camphor is used as an analgesic and to treat a wide range of inflammatory conditions, including rheumatism (joint pain) and bronchitis. How to use camphor oil To treat the symptoms of a cold, including coughing, try using a few drops of camphor essential oil in a hot water

Relieve From Your Sinus

How To Relieve Your Sinus Infection In Under 30 Seconds by instiks Especially during allergy season, I wake up daily so stuffed up. I can’t breathe through my nose, my eyes itch, and it’s all around not a very fun experience. A few years ago, I stumbled upon this method to relieve sinus congestion. Of course, this alone won’t fix the problem permanently. Kicking up the spicy food in your life and drinking lots of pure water will help relieve sinus congestion as well. Here’s my method: Push your tongue against the roof of your mouth. Apply pressure but don’t go overboard. Place your thumb between your eyebrows. Press down with your thumb for about 30 seconds, applying a decent amount of pressure. Don’t push too hard though. Your sinuses will begin to drain almost immediately. This works because the vomer bone in your nasal passages rocks back and forth with the pressure, which loosens up the phlegm in your sinuses, allowing it to drain.

Make This Mixture!

Make This Mixture! This mixture is great for immunity, the liver, it acts great on the tan and it “smooths” wrinkles. A lot of Tibetan doctors and specialists for East medicine were writing about this elixir of youth. This mixture is among the ten best elixirs for taking care of the health and youth, and the recipe I a part that can’t be missed from all the parts for oriental recipes for improving the health situation. If you stick to the rule to consume this elixir every day, during one month you will feel incredible power and strength. Besides that, this mixture is great for the immunity, the liver, improves the tan and it smooths the wrinkles. Except that with the consumption you will look fresh and younger, you will free yourself of sclerosis, inflammation and kidney infection forever. PREPARE IT WITH INGREDOENTS: 100 grams fresh lemon juice 200 grams honey 50 ml quality olive oil You need to mix this mixture and to put it in a jar of glass. Keep it in a c

Check Your Thyroid at Home

Dr. Barnes created a home test that you can make it at home. It’s simple and quick and you can check your thyroid function. Fifty years ago, Dr. Broda Barnes find out that you body temperature is an indicator of awakening. It is generally measured immediately after awakening. In his book, he explained how does the thyroid function, many changes and diseases that can occur if the thyroid doesn’t work properly. Dr. Barnes created a home test that you can make it at home. It’s simple and quick and you can check your thyroid function. Before you go to bed, take a glass thermometer and shake it down to bring the mercury level to 35C’. Right after you get up; put your thermometer under your armpit. Keep the thermometer for about 10 minutes. Write down the result when you see it. That result is also known as “early in the morning basal body temperature”. <strong>Your normal body temperature should be between 36.5 and 36.8.</strong> Note that your temperature can vary becau